To serve: 1-2
Cooking time: 10-12 minutes
Calories per serving:170
Ingredients
1 whole white pizza base
1tbsp tomato puree
1 capsicum, chopped
1 tomato
2-3 mushrooms
1 onion
3-4 olivs
¼ slice tofu, grated
Salt and pepper to taste
1tbsp mustard sauce
1tbsp oregano
Method
Mix salt and pepper with tomato and apply evenly on the pizza base. Tomato can also be pureed at home after boiling them.
Add all the toppings like chopped capsicum, onion, mushrooms and tomato over the base.
Finally put the grated touf and sliced olives on the base. Bake in pre-heated microwave on MEDIUM power for 10 to 12 munites.
Finally, sprinkle the oregano flakes. Serve hot.
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