Soya Kebabs

To serve :4-5

Cooking time :15 minutes

Calories per serving: 220

Ingredients

200gm Soya nuggets ; 1tsp lemon juice ; 2tsp coriander leaves; 1tsp almonds , finely chopped ; 1 onion chopped ; 3-4 garlic cloves ; 1 ginger piece ;1/2 tsp garam masala ; salt and red chilli powder to taste ; 1tbsp chaat masala ; 1tbsp cooking oil ; slice onion and cucumber

Method

1. Soak soya nuggets overnight . Drain excess water and mince it in the blender with all other ingredients except oil.
2. Make into a thick mixture and refrigerate the mixture for 30 minutes . Divide the mixture into small balls and shape them in the form of kebabs by gently rolling between the plams .
3. Brush with little oil all over and cook at HIGH for 4-5 minutes and then grill on high rack on HIGH for 8-10 minutes till golden brown in colour . Keep on rearranging . Serve hot with pudina chutney , onion and cucumber rings .