To serve : 4
Cooking time : 5 minutes
Calories per serving : 80
500gm ladyfinger ; 2 medium onions ; 2 tomatoes ; 2green chillies ; 1tsp oil ; 1tsp chaat masala ; ½ tsp garam masala powder ; salt and peeper to taste .
Method
1. Wash and wipe dry ladyfinger , slit them lengthwise and keep aside .
2. For the filling , mix minced onion , tomato , green chilli , chaat masala , garam masala powder ,red chilli powder , salt . Also add 1tsp of oil and mix well . Now stuff the prepared filling in the slitted ladyfingers .
3. In a shallow casserole , heat oil on HIGH for 50 seconds . Add stuffed ladyfingers to it and microwave it covered with a cling foil on HIGH for 4-5 minutes .
4. Give standing time of 3 minutes before serving
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