tag:blogger.com,1999:blog-22565119552739377052024-03-14T03:44:43.284-07:00Delicious DishDelicious dishes cooked in microwave in minutes.....just Taste It.Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-2256511955273937705.post-18928558802892271692009-06-14T04:05:00.000-07:002009-06-14T04:07:37.762-07:00Gajar ka halwa – Gazab ka.<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://hyderabadbazaar.com/product/sweets/gajar_halwa.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 329px; height: 292px;" src="http://hyderabadbazaar.com/product/sweets/gajar_halwa.jpg" alt="" border="0" /></a>
<br /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link style="font-weight: bold; font-family: arial;" rel="File-List" href="file:///C:%5CDOCUME%7E1%5CAmitava%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--><span style="font-family: arial;font-size:130%;" ><o:p style="font-weight: bold;"></o:p></span> <p style="font-weight: bold;font-family:arial;" class="MsoNormal"><span style="font-size:130%;">To serve : 4</span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Cooking Time : 24 Minutes.</span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Calories per serving : 280</span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Ingredients :</span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;"><span style=""> </span>Cups of grated carrots, half cup sugar, half cut milk, 6tbsp of khoya kheer, 2 tbsp of ghee, a pinch of cardamom powder, 1 tbsp dates, 1tbsp flaked almond.</span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Method :</span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Put ghee in a bowl and microwave at HIGH for about 40 seconds.</span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Add grated carrot and stir well. Microwave at HIGH for about 2 minutes. Mix milk and khoya and add to the carrots.</span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Microwave at HIGH for 10 minutes stirring in between. Again cook for 10 minutes at MEDIUM. Add sugar.</span></p> <p style="font-weight: bold; font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Sprinkle the cardamom powder and almonds and microwave at HIGH for 2 minutes.</span></p> Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-67733749457938606502009-06-06T23:20:00.000-07:002009-06-06T23:24:19.726-07:00Baked Hilsa<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQxkMdWDMcBWKHb6z6iswSw38NfutB1Qg_8A-dLpcDn6GnSikHtJP7qUlwFLTEraSX-ik7vdpZMWqyyo3KyMM43xX-ZmVFh36KVVZIOoV7mToxBX7Hqkb9A3my8-BaykKBpZ7R3zy05Mg/s400/DSC03868.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQxkMdWDMcBWKHb6z6iswSw38NfutB1Qg_8A-dLpcDn6GnSikHtJP7qUlwFLTEraSX-ik7vdpZMWqyyo3KyMM43xX-ZmVFh36KVVZIOoV7mToxBX7Hqkb9A3my8-BaykKBpZ7R3zy05Mg/s400/DSC03868.JPG" alt="" border="0" /></a>
<br /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CAmitava%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">To serve : 2 to 3</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Cooking time : 30 minutes.</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Calories per serving : 100</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Ingredients : 350 gm fish, cut into pieces, 3tbsp hung curd, 3tbsp lemon juice, salt and pepper to taste, ½ tsp oregano or gound ajwain, 1tbsp garlic paste, 1 tbsp oil for greasing baking tray.</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Method :</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Mix all the ingredients except fish and oil with hung curd in a bowl.</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Give cuts to each fish piece and apply the paste evenly on them. Let the fish marinate for 4 to 6 hours.</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Grease a baking tray with a little oil. Place the marinated fish pieces on the tray and set it to bake at MEDIUM for 25 to 30 minutes.</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Serve hot with pudina chutney.</span></p> Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-80106924244777638132009-04-26T05:55:00.000-07:002009-04-26T05:57:51.199-07:00Soya Kebabs<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrIwZzE3W9Yn1qEifyFZJK3lCb0rOkijIeNnWjIokexerYUUEWf9XomUxRmEVF7yjf92jTLp8fvre2K2MtULNfeaQ5rURD1C4wBDs0BU1ptKzo50uVTfdKLNScLK_apBpa8D2L19Iks_g/s400/soya.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrIwZzE3W9Yn1qEifyFZJK3lCb0rOkijIeNnWjIokexerYUUEWf9XomUxRmEVF7yjf92jTLp8fvre2K2MtULNfeaQ5rURD1C4wBDs0BU1ptKzo50uVTfdKLNScLK_apBpa8D2L19Iks_g/s400/soya.jpg" alt="" border="0" /></a>
<br /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link style="font-weight: bold; color: rgb(0, 0, 102); font-family: arial;" rel="File-List" href="file:///C:%5CDOCUME%7E1%5CAmitava%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} /* List Definitions */ @list l0 {mso-list-id:1064567693; mso-list-type:hybrid; mso-list-template-ids:-1791572076 67698703 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;} @list l0:level1 {mso-level-tab-stop:.5in; mso-level-number-position:left; text-indent:-.25in;} ol {margin-bottom:0in;} ul {margin-bottom:0in;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--> <p style="font-weight: bold; color: rgb(0, 0, 102);font-family:arial;" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p>To serve :4-5</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);font-family:arial;" class="MsoNormal"><span style="font-size:130%;">Cooking time :15 minutes</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102); font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Calories per serving: 220</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102); font-family: arial;" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; color: rgb(0, 0, 102); font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Ingredients </span></p> <p style="font-weight: bold; color: rgb(0, 0, 102); font-family: arial;" class="MsoNormal"><span style="font-size:130%;"><span style=""> </span>200gm Soya nuggets ; 1tsp lemon juice ; 2tsp coriander leaves; 1tsp almonds , finely chopped ; 1 onion chopped ; 3-4 garlic cloves ; 1 ginger piece ;1/2 tsp garam masala ; salt and red chilli powder<span style=""> </span>to taste ; 1tbsp chaat masala ; 1tbsp cooking oil ;<span style=""> </span>slice onion and cucumber</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102); font-family: arial;" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; color: rgb(0, 0, 102); font-family: arial;" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; color: rgb(0, 0, 102); font-family: arial;" class="MsoNormal"><span style="font-size:130%;">Method</span></p> <ol style="margin-top: 0in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;" start="1" type="1"><li class="MsoNormal" style=""><span style="font-size:130%;">Soak soya nuggets overnight . Drain<span style=""> </span>excess water and mince it in the blender with all other ingredients except oil.</span></li><li class="MsoNormal" style=""><span style="font-size:130%;">Make into a thick mixture and refrigerate the mixture for 30 minutes . Divide the mixture into small balls and shape them in the form of kebabs<span style=""> </span>by gently rolling between the plams .</span></li><li class="MsoNormal" style=""><span style="font-size:130%;">Brush with little oil all over and cook at HIGH for 4-5 minutes and then grill on high rack on HIGH for 8-10 minutes till golden brown in colour . Keep on rearranging . Serve hot with<span style=""> </span>pudina chutney , onion and cucumber rings .<span style=""> </span></span></li></ol> <p style="font-weight: bold; color: rgb(0, 0, 102); font-family: arial;" class="MsoNormal"><span style="font-size:130%;"><span style=""> </span></span></p> Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-72311164333041820922009-04-25T06:15:00.000-07:002009-04-25T06:18:48.505-07:00Chicken Tikka<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.bbcgoodfood.com/recipes/2382/images/2382_MEDIUM.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 440px; height: 400px;" src="http://www.bbcgoodfood.com/recipes/2382/images/2382_MEDIUM.jpg" alt="" border="0" /></a>
<br /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link style="font-weight: bold; color: rgb(0, 0, 102);" rel="File-List" href="file:///C:%5CDOCUME%7E1%5CAmitava%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} /* List Definitions */ @list l0 {mso-list-id:1837644730; mso-list-type:hybrid; mso-list-template-ids:1533153866 -839599094 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;} @list l0:level1 {mso-level-tab-stop:33.0pt; mso-level-number-position:left; margin-left:33.0pt; text-indent:-.25in;} ol {margin-bottom:0in;} ul {margin-bottom:0in;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--><span style="color: rgb(0, 0, 102);font-size:130%;" ><o:p style="font-weight: bold;"></o:p></span> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p>
<br /></o:p></span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">To serve : 4</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Cooking time : 20 minutes</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Calories per serving : 270</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Ingredients</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><span style=""> </span>800gm boneless chicken ; 2tbsp lemon juice ; few drops of red oang clur ; 300gm hung curd ; 2tbsp ginger juice ; 1tbsp soya sauce ; 1tbsp chaat masala ; 1tbsp garam masala ; 2tbsp garlic paste ; oil for basting ; salt to taste ; mint for garnishing .</span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Method</span></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">1.<span style=";font-family:";font-size:7;" > </span></span>Cut chicken into small cubes , wash nicely and apply lemon juice and salt to it and leave it .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">2.<span style=";font-family:";font-size:7;" > </span></span>Whisk hung curd in a bowl . Add all the ingredients except oil to the curd . Mix well and rub over the chicken pieces and refrigerate the marinated chicken for 3-4 hours .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">3.<span style=";font-family:";font-size:7;" > </span></span>Put the chicken on the high rack on HIGH for 4 minutes . Bast the chicken pieces with oil and again<span style=""> </span>grill for about 15-20 minutes . Re position several times during cooking and apply oil .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">4.<span style=";font-family:";font-size:7;" > </span></span>Sprinkle chaat masala and serve with chutney and onion rings.</span><!--[endif]--></p> Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-8574092969869756032009-04-22T07:35:00.000-07:002009-04-22T07:41:47.832-07:00Crispy Potatoes<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.foodtv.ca/DMM/C/R/Crispy_Potato_Skins_003.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 460px; height: 230px;" src="http://www.foodtv.ca/DMM/C/R/Crispy_Potato_Skins_003.jpg" alt="" border="0" /></a>
<br /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" rel="File-List" href="file:///C:%5CDOCUME%7E1%5CAmitava%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} /* List Definitions */ @list l0 {mso-list-id:1458329538; mso-list-type:hybrid; mso-list-template-ids:1875130730 1872802618 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;} @list l0:level1 {mso-level-tab-stop:30.0pt; mso-level-number-position:left; margin-left:30.0pt; text-indent:-.25in;} ol {margin-bottom:0in;} ul {margin-bottom:0in;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--><span style="color: rgb(0, 0, 102);font-size:130%;" ><o:p style="font-weight: bold; font-family: arial;"></o:p></span> <p style="font-weight: bold; color: rgb(0, 0, 102);font-family:arial;" class="MsoNormal"><span style="font-size:130%;">To serve : 4</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Cooking time : 20 minutes </span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Calories per serving : 180</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Ingredients </span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><span style=""> </span>500gm boiled potatoes ; 1tsp red chilli powder ; 300gm hung curd yogurt ; 2tbsp ginger paste ;2tbsp garlic paste salt to taste ;1tsp garam masala powder ; ½ cumin powder ; 1tbsp mint coriander paste ; 2tsp cooking oil ; fresh salad .</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Method</span></p> <p class="MsoNormal" style="margin-left: 30pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">1.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Cut boiled potatoes into big pieces . whisk hung curds in a bowl . Add all the ingredients except oil .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 30pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">2.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Mix well and then keep the potatoes in this marinade<span style=""> </span>for about 3-4 hours in refrigerator .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 30pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">3.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Brush the marinated potatoes with little oil and then place on the high rack and grill on HIGH for 15-20minutes till golden brown on all sides .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 30pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">4.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Rearrange several times during cooking , brushing with more oil 2-3 times for even cooking . Serve with sauce and chutney and crisp salad .</span><!--[endif]--></p> Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-39497516019640953792009-04-21T06:28:00.000-07:002009-04-21T06:32:00.944-07:00Tandoori chicken<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.biryani.com/Shopping/images/tandoori-chicken.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 300px; height: 300px;" src="http://www.biryani.com/Shopping/images/tandoori-chicken.jpg" alt="" border="0" /></a>
<br /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" rel="File-List" href="file:///C:%5CDOCUME%7E1%5CAmitava%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} /* List Definitions */ @list l0 {mso-list-id:1770612981; mso-list-type:hybrid; mso-list-template-ids:754875508 1330412734 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;} @list l0:level1 {mso-level-tab-stop:33.0pt; mso-level-number-position:left; margin-left:33.0pt; text-indent:-.25in;} ol {margin-bottom:0in;} ul {margin-bottom:0in;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--> <p style="font-weight: bold; color: rgb(0, 0, 102);font-family:arial;" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p>To serve : 4</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Cooking time : 20 minutes</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Calories per serving : 250</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Ingredients </span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><span style=""> </span>1 chicken :3tsp lemon juice : 2tsp red chilli powder : 200gm hung curd : 1tsp ginger , garlic , mustard<span style=""> </span>paste : 1tsp garam masala powder : 1tsp chaat masala powder :1tsp mustard oil : oil for basting ;salt to taste.</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Method</span></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">1.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Skin the chicken<span style=""> </span>and make diagonal incisions all over it.</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">2.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Take hung curd in a bowl and mix all ingredients to it . Add mustard oil . Apply this marinade to th chicken . Keep aside for 1 hour .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">3.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Now put the chicken on the high rack and grill on HIGH for 9-10 minutes , till tender .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">4.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>When chicken is almost done , bast it with oil , grill again on HIGH till done for over 10-15 minutes .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">5.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Serve hot with onion slices and lemon wedges and sprinkle chaat masala powder.</span><!--[endif]--></p> Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-9565820198656034312009-04-20T06:36:00.000-07:002009-04-20T06:40:16.594-07:00Chicken Tikka<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.mandirbasel.com/image/ChickenTikka.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 500px; height: 375px;" src="http://www.mandirbasel.com/image/ChickenTikka.jpg" alt="" border="0" /></a>
<br /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" rel="File-List" href="file:///C:%5CDOCUME%7E1%5CAmitava%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} /* List Definitions */ @list l0 {mso-list-id:1837644730; mso-list-type:hybrid; mso-list-template-ids:1533153866 -839599094 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;} @list l0:level1 {mso-level-tab-stop:33.0pt; mso-level-number-position:left; margin-left:33.0pt; text-indent:-.25in;} ol {margin-bottom:0in;} ul {margin-bottom:0in;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--><span style="color: rgb(0, 0, 102);font-size:130%;" ><o:p style="font-weight: bold; font-family: arial;"></o:p></span> <p style="font-weight: bold; color: rgb(0, 0, 102);font-family:arial;" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">To serve : 4</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Cooking time : 20 minutes</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Calories per serving : 270</span></p><p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><img src="file:///C:/DOCUME%7E1/Amitava/LOCALS%7E1/Temp/moz-screenshot-14.jpg" alt="" /></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Ingredients</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><span style=""> </span>800gm boneless chicken ; 2tbsp lemon juice ; few drops of red oang clur ; 300gm hung curd ; 2tbsp ginger juice ; 1tbsp soya sauce ; 1tbsp chaat masala ; 1tbsp garam masala ; 2tbsp garlic paste ; oil for basting ; salt to taste ; mint for garnishing .</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Method</span></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">1.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Cut chicken into small cubes , wash nicely and apply lemon juice and salt to it and leave it .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">2.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Whisk hung curd in a bowl . Add all the ingredients except oil to the curd . Mix well and rub over the chicken pieces and refrigerate the marinated chicken for 3-4 hours .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">3.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Put the chicken on the high rack on HIGH for 4 minutes . Bast the chicken pieces with oil and again<span style=""> </span>grill for about 15-20 minutes . Re position several times during cooking and apply oil .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">4.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Sprinkle chaat masala and serve with chutney and onion rings.</span><!--[endif]--></p> Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-78839624826555631612009-04-17T06:56:00.001-07:002009-04-17T06:58:21.718-07:00Stuffed Tomatoes<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://z.about.com/d/cookingfortwo/1/0/5/1/-/-/stuffed-tomato02-500.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 500px; height: 431px;" src="http://z.about.com/d/cookingfortwo/1/0/5/1/-/-/stuffed-tomato02-500.JPG" alt="" border="0" /></a>
<br /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" rel="File-List" href="file:///C:%5CDOCUME%7E1%5CAmitava%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C02%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} /* List Definitions */ @list l0 {mso-list-id:1698964753; mso-list-type:hybrid; mso-list-template-ids:1793882890 -1644647308 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;} @list l0:level1 {mso-level-tab-stop:33.0pt; mso-level-number-position:left; margin-left:33.0pt; text-indent:-.25in;} ol {margin-bottom:0in;} ul {margin-bottom:0in;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--> <p style="font-weight: bold; color: rgb(0, 0, 102);font-family:arial;" class="MsoNormal"><span style="font-size:130%;">
<br /></span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">To serve : 4 </span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Cooking time : 7 minutes</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Calories per serving : 170</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Ingredients</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><span style=""> </span>4 tomatoes ; large and stiff ; finely chopped ; 2 tsp chopped garlic ; 1 cup freshly made tofu ; 2green chilli , finely<span style=""> </span>chopped: 1tsp oil ; ½ tsp turmeric powder ;<span style=""> </span>4tbsp freshly chopped green coriander ; ½ tsp chaat masala ; salt<span style=""> </span>and black pepper to taste .</span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;"><o:p> </o:p></span></p> <p style="font-weight: bold; font-family: arial; color: rgb(0, 0, 102);" class="MsoNormal"><span style="font-size:130%;">Method </span></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">1.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Wash and cut tomatoes and scoop from inside after removing their tops .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">2.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Mix in garlic , tofu , onion ,chillies , salt ,turmeric , chaat masala and oil to make a smooth filling mixture . Microwave it on HIGH for 2 minutes .</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">3.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Now fill the tomatoes with this filling evenly and place in a casserole . Brush with a little oil and cover with a lid or cling foil and microwave on HIGH for 5 minutes.</span><!--[endif]--></p> <p class="MsoNormal" style="margin-left: 33pt; text-indent: -0.25in; font-weight: bold; color: rgb(0, 0, 102);font-family:arial;"><!--[if !supportLists]--><span style="font-size:130%;"><span style="">4.<span style="font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-size:7;" > </span></span>Stand it for 5 minutes . Sprinkle chopped coriander at the time of serving .</span><!--[endif]--></p> Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-86374895085110231862009-04-17T06:53:00.000-07:002009-04-17T06:55:34.881-07:00Vegetable Hakka Noodles<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm2.static.flickr.com/1290/1388682482_43aa7dd2e3.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 500px; height: 375px;" src="http://farm2.static.flickr.com/1290/1388682482_43aa7dd2e3.jpg" alt="" border="0" /></a><br /><span style="font-weight: bold; font-family: arial;font-size:130%;" ><br /><span style="color: rgb(0, 0, 102);">To serve : 2</span><br /><span style="color: rgb(0, 0, 102);">Cooking time : 13 minutes</span><br /><span style="color: rgb(0, 0, 102);">Calories per serving : 180</span><br /></span><img style="color: rgb(0, 0, 102);" src="file:///C:/DOCUME%7E1/Amitava/LOCALS%7E1/Temp/moz-screenshot-13.jpg" alt="" /><br /><span style="font-weight: bold; font-family: arial;font-size:130%;" ><br /><br /><span style="color: rgb(0, 0, 102);">Ingredients</span><br /><span style="color: rgb(0, 0, 102);"> 1 packet noodles ; 200gm cabbage ; 1 capsicum ; 1 onion ; 3 sprigs of spring onions; 100gm French beans ; 1tbsp vinegar ; 1/2tsp ajinomoto ; 1 pod of garlic, chopped; 3-4 green chilli ; 2tbsp oil ; salt and pepper to taste.</span><br /><br /><span style="color: rgb(0, 0, 102);">Method</span><br /><span style="color: rgb(0, 0, 102);">1. Take noodles and salt in a big bowl of water . Cover it and microwave it on HIGH for 7-8 minutes till it begins to boil and the noodles soften .</span><br /><span style="color: rgb(0, 0, 102);">2. Strain it and let the noodles cool down .Meanwhile take another dish and heat oil on MEDIUM for 1-2 minutes.</span><br /><span style="color: rgb(0, 0, 102);">3. Add chopped garlic into the oil and sauté . Now put chopped vegetables ; noodles followed by spices ;vinegar and soya sauce . Cook on HIGH for 2-3 minutes . Serve hot .</span><br /></span>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-33555781864439968502009-04-03T07:51:00.000-07:002009-04-03T07:54:10.265-07:00Lazeez Bhindi<p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve : 4<br /></span></span></span></span></p> <p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time : 5 minutes</span></span></span></span></p> <p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving : 80</span></span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><img src="http://www.mandirbasel.com/image/Bhindi.jpg" /><br /></span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Ingredients</span></span></span></span></o:p></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">500gm ladyfinger ; 2 medium onions ; 2 tomatoes ; 2green chillies ; 1tsp oil ; 1tsp chaat masala ; ½ tsp garam masala powder ; salt and peeper to taste .</span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></o:p></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></o:p></p> <p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Method</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Wash and wipe dry ladyfinger , slit them lengthwise and keep aside .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">For the filling , mix minced onion , tomato , green chilli , chaat masala , garam masala powder ,red chilli powder , salt . Also add 1tsp of oil and mix well . Now stuff the prepared filling in the slitted ladyfingers .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">In a shallow casserole , heat oil on HIGH for 50 seconds . Add stuffed ladyfingers to it and microwave it covered</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">with a cling foil on HIGH for 4-5 minutes .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">4.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Give standing time of 3 minutes before serving</span></span></span></span></p>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-18834646724514200202009-03-26T06:56:00.000-07:002009-03-26T07:37:14.211-07:00Spicy Chana<p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve : 4<br /></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time : 40 minutes</span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving : 250</span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> <span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Georgia; font-weight: normal; "><img src="http://farm1.static.flickr.com/164/345849966_e9fd714db9.jpg" /></span></span></span></span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Ingredients</span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">200gm white chana ; a pinch</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">of baking</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">powder ; 3-4 cloves 2-3 tejpatta ; 3-4 cardmom ; a pinch of asafoetida ; 2-3 onion ;</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2 tomatoes ; salt to taste ; 1 tbsp red chilli powder ; 1 tsp turmeric powder ; 1 tbsp ginger garlic paste ;1 tbsp tamarind</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">paste ; 1tbsp chana masala ; 1 tsp oil .</span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></o:p></p> <p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Method</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Wash the gram and soak overnight after adding baking powder . Put gram in a casserole and heat for 15 minutes on HIGH with ½ cup water . Grind onion in a mixer and puree tomatoes . Put oil in a glass casserole</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">and heat for 40 seconds on HIGH power .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Add onion , garlic and ginger paste to it . Also put green chillies and sauté . Now microwave it for 6-8 minutes on HIGH . Put tomato ,chana masala , asafetida , red chilli powder</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">and</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">microwave it for 2 minutes on MEDIUM .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Add gram to the</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">above and microwave</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">for 8-10 minutes on MEDIUM .Also add tamarind paste to water and cook for 5 minutes at the same temperature . Stand for 5 minutes before serving .</span></span></span></span></p>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-59679590272269668872009-03-25T07:27:00.000-07:002009-03-25T07:31:33.765-07:00Kofta Curry<p class="MsoNormal"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve : 4<br /></span></span></span></span></p> <p class="MsoNormal"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time : 11 minutes</span></span></span></span></p> <p class="MsoNormal"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving : 300</span></span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><img src="http://hotindianrecipes.files.wordpress.com/2008/12/malai-kofta.jpg" />a<br /></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Ingredients</span></span></span></span></o:p></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">For kofta : 250gm grated cabbage ; 250gm grated ghia ; 1 cup grated tofu ; a pinch of baking powder .</span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">For curry : 200gm beaten hung curds ; 8-10cloves of garlic paste ; 4-5 green chilli paste ; 8-10 curry leaves ; ½ turmeric powder ; ½ tsp garam masala powder ; 1 cup water ; 1tsp oil ; 2 tbsp chopped coriander leaves ; salt and pepper to taste .</span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Method</span></span></span></span></o:p></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Prepare balls of cabbage and ghia</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">by mixing tofu , flour and baking powder and grill them . Take a covered casserole and 1 cup of water</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">and salt</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">and cook on HIGH for 4 minutes . Set aside to cool .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Add curd to garlic and green chillies paste and whisk them to get a thick batter . Take another bowl</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">and add oil to it and heat on HIGH for 50 seconds . Now add ground masala paste to it and heat on HIGH</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">power for 2 minutes .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Combine this with turmeric powder , garam masala and salt</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">and bring to boil on HIGH for 2-3 minutes . Now add grill balls to it and</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">cook on MEDIUM power for another 2-4 minutes . Serve hot .</span></span></span></span></p>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-62865181528932550022009-03-19T07:38:00.000-07:002009-03-19T07:42:02.000-07:00Vegetable Sweet and Sour<p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve : 4<br /></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time : 11 minutes</span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving : 190</span></span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="color: rgb(0, 0, 102); font-family: arial; font-size: 18px; font-weight: bold;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmC3NetdJyx0qEnZ6LK3Jyf8JoIEPXgGACxEhp1CvEEqFvfLQA70qRiRETN8iaLoYGLLbvksJYnhcChH2z1FpOkMMQMfxswpIyiZYg_N91OSsY0DtPYRc6xPO_GsL4t4A_2k-Gi-Xlqzg/s400/Iris+camera+07+194.jpg" /><br /></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Ingredients</span></span></span></span></o:p></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">50gm cabbage chopped ; 50gm capsicum diced ; 50gm baby carrots ; 50gm beans slotted ; 100gm baby tomatoes ; 100gm baby sweet corns ; 5-6 cloves of garlic chopped ; 4-5 spring</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">onions ; 2-3 green chilli chopped ; 2tbsp tomato puree ; 2tbsp flour ; 2tbsp soya sauce ; 1tbsp vinegar ; 2tbsp brown sugar ; 1tsp oil ; salt and black pepper to taste .</span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></o:p></p> <p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Method</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">In a casserole add all vegetable expect garlic and spring onions and steam on HIGH power for 5-6 minutes . Cover it and keep aside covered .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">In another casserole , put oil and heat on HIGH power for 40 seconds .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To it , add chopped garlic and spring onion and cook for 2 minutes on HIGH power .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">4.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Now add all other ingredients , cooked vegetables and flour dissolved in 1 cup of water and cover it and cook for 3-4 minutes on HIGH .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">5.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Let it stand for 4 minutes before serving . Serve with wholewheat noodles or fried brown rice .</span></span></span></span></p>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-79863730159889120882009-03-18T05:56:00.000-07:002009-03-18T06:00:02.301-07:00Karhi pakora<p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve :4<br /></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time : 13 minutes</span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving : 143</span></span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><img src="http://farm1.static.flickr.com/144/318937513_809a3c5fa5.jpg?v=0" /><br /></span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Ingredients</span></span></span></span></o:p></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2 cups hung curd ; 2tbsp besan ; 1tbsp chopped ginger ; curry leaves for taste</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">;</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2green chilli ; salt and red chilli powder to taste ; pakoras ; For tempering ½ tbsp cumin seeds ; ½ tbsp fenugreek seeds ; 1 tbsp oil ; ¼ tsp asafetida powder ; ½ tsp musterd seeds ; ½ turmeric powder .</span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></o:p></p> <p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Method</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Whip the hung curd and add water to obtain a pouring consistency . Add besan and salt to it and set aside . </span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Heat oil in a dish on HIGH for 40 seconds .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Add red chilli powder , cumin seeds , muster seeds fenugreek seeds, curry leaves and asafetida and cook on HIGH power for 2 to 4 minutes.</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">4.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Mix the curd mixture and microwave on HIGH for 8 -10 minutes .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">5.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Add pakoras and microwave on HIGH power for another 2 minutes . Stir 2-3 times during cooking .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">6.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Serve hot with rice or chapattis .</span></span></span></span></p>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-60637525426876750352009-03-17T07:01:00.000-07:002009-03-17T07:07:46.634-07:00Tasty Tofu {paneer}<p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve : 4<br /></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time : 7 minutes</span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving : 230</span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDGt9LG-FegNQ4H1F0N17m2SLp7ruyoBUhgsAkm6SwGpsXlABqG5wrBuRynZsDWkj2_nFLtcSNWtQ_fdHmvblBmGA1IiUKh6SWPKkVAdxAfBdHev6O27kTujUkegoyNvhSTZOLgy64b-s/s400/tomato+paneer+curry.JPG" /><br /></span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Ingredients<br /></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2 medium onion</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">paste ; 200gm tomato puree ; 1 tsp ginger –garlic paste ; 250gm tofu{paneer}</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">cut into pieces ; 1 tsp chilli paste; ½</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">tbsp oil ; ½ tsp garam masala powder ; 3 tsp hung curd , beaten ; ½ bunch coriander leaves ; salt and black pepper to taste .</span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Method</span></span></span></o:p></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Heat oil in a casserole on HIGH power at least 40 seconds .</span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Now add salt and black pepper and garam masala</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">and microwave on HIGH power for 1 minutes . Now add onion paste ; ginger-garlic paste ; chilli paste ; cook on HIGH power for 3-4 minutes .</span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Now add beaten curd and mix . Also add tofu pieces . Mix and microwave on MEDIUM for 2- 3 minutes .</span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">4.</span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Before</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">serving garnish with chopped coriander leaves . Serve hot .</span></span></span></p>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-2466702681048826562009-03-16T19:30:00.000-07:002009-03-16T19:37:24.055-07:00Chicken Biryani<p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve : 6<br /></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time : 12 minutes</span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving : 300</span></span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="color: rgb(0, 0, 102); font-family: arial; font-size: 18px; font-weight: bold;"><img src="http://www.biryani.com/Shopping/images/Biryani.jpg" /><br /></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Ingredients</span></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">500gm</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">basmati rice ; 500gm chicken boneless-cut into pieces and fresh ; 4 medium onion sliced; 1tbsp ginger paste ; 3 medium tomato puree; ¼ tsp turmeric powder ; 1tsp garam masala ; 4 cloves ; 6-8 black pepper corns ; 1tbsp oil ; 2 tbsp almonds ; 8-10 strands of saffron ; salt to taste .</span></span></span></span></p> <p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Method<br /></span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Wash and soak rice for half</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">an hour . Then boil rice in a casserole with salt and 1 tbsp oil on HIGH for 5-6 minutes . The rice should</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">be removed when slightly</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">undercooked.</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Now take a casserole and heat oil on HIGH for 50 seconds . Add sliced onions , cumin seeds , salt , turmeric , pepper corns and tomato puree , ginger-garlic paste and microwave covered on HIGH for</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2-4 minutes .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:33.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 33.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Add chicken </span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">pieces and cook</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">covered on HIGH for 2-4 minutes at MEDIUM. Sprinkle garam masala and stand it for 10 minutes . Garnish with fried nuts and saffron .</span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></o:p></p>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-83833417739201684492009-03-16T07:17:00.000-07:002009-03-16T07:24:03.762-07:00Matar Pulao<p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve : 4<br /></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time :20 minutes</span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving: 300</span></span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="color: rgb(0, 0, 102); font-weight: bold;font-family:arial;font-size:18px;"><img src="http://farm3.static.flickr.com/2061/2424611921_e76207d654.jpg?v=1208639285" /><br /></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Ingredients<br /></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2 cups brown rice; 100gm fresh peas; 1 tomato chopped; 1 tsp cumin seed;</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2-3 tej patta ; 2-3 cloves ; 1 tsp fresh coriander, chopped; 2 tsp ginger, finely chopped; 1 tbsp</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">fresh mint; 1tsp oil; 4 cup water;</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">salt to test .</span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Method</span></span></span></span></o:p></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Soak brown rice over night .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Heat oil in a casserole on MEDIUM power for 50 second . Add</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">onion and sauté it .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Add cumin seed ,ginger , green chilli , tej patta , salt to it . Let it crackle . Cover the dish and cook on HIGH power for 2-3 minutes .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">4.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Now add tomato , brown rice ,mint , colves, coriander , and</span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">water. Let it cook at HIGH power for 6 to 8 minutes , then simmer on LOW for another 10 minutes .</span></span></span></span></p> <p class="MsoNormal" style="margin-left:30.0pt;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list 30.0pt"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">5.</span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Keep it for 5 minutes before serving with fresh curd. </span></span></span></span></p>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-72514421542775467032009-03-10T03:37:00.000-07:002009-03-10T03:43:46.312-07:00Butter Chicken<p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve: 4<br /></span></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time: 20 minutes</span></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving: 200</span></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">With butter: 225</span></span></span></span></span></p><p class="MsoNormal"><img src="http://www.gainhub.com/recipes/PIC/misc/chicken_curry.jpg" /><br /></p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal"><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Ingredients :</span></span></span></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">500gm boneless chickens pieces; 1 large tomato {boiled and cut}, 1 tbsp ginger, garlic paste,2 tbsp lemon juice, 1 tbsp red chili powder, 1 tbsp meat masala, 1 tbsp garam masala, 1 tbsp kasori methi, 1 cup hung curd, beaten, 1 tbsp oil, salt and pepper to taste.</span></span></span></span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Method :</span></span></span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span></span></o:p></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span style="mso-list:Ignore"></span></span></span></span></span></span></span></o:p></p><p class="MsoNormal"><o:p><span style="mso-list:Ignore"><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-tab-span" style="white-space:pre"><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Wash chicken pieces and apply lime juice al over, keep it for 10 </span></span></span></span></span><span class="Apple-tab-span" style="white-space:pre"><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">–15 minutes to </span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">marinate. Grind tomatoes and onions in a mixer. Grill </span></span></span></span></span><span class="Apple-tab-span" style="white-space:pre"><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">the marinated pieces on the high </span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">rack on HIGH for 10 minutes.</span></span></span></span></span></span></o:p></p> <p class="MsoNormal" style="margin-left:.75in;text-indent:-.5in;mso-list:l0 level1 lfo1; tab-stops:list .75in"><span style="mso-list:Ignore"><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Put oil in a casserole and heat it on HIGH for 40 seconds. Now put ginger – garlic paste in the oil and sauté. Ad onion and tomato paste to it. Add meat masala and microwave on HIGH power for 6-8 minutes. Stir it once or twice in between. Now put marinated chicken pieces into the above mixture.</span></span></span></span></span></span></p> <p class="MsoNormal" style="margin-left:.75in;text-indent:-.5in;mso-list:l0 level1 lfo1; tab-stops:list .75in"><span style="mso-list:Ignore"><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span></span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span></span></span><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Add curd, salt, red chilli powder, garam masala and green cardamom powder and microwave it for at least 6 minutes on HIGH power setting. Serve hot with low-fat butter after garnishing with coriander.</span></span></span></span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style=""><span class="Apple-style-span" style=""><span class="Apple-style-span" style="font-family: arial;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span></span></p>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-75126024910612404652009-03-09T06:09:00.000-07:002009-03-09T21:37:13.456-07:00Delicious Dhokla<p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve: 4<br /></span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time: 6 minutes</span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">per serving:240</span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="color: rgb(0, 0, 102); font-family: arial;"><img src="http://www.gelskitchen.com/images/recipes/10243/rawa_dhokla.jpg" /><br /></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Ingredients</span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">400gm hung curds; 200gm moong dal green; 1/2tsp of soda-bicarbonate; a pinch of sugar; salt to taste</span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">For tempering</span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1 tsp oil; 1tsp mustard</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">seeds; 1 bunch of fresh coriander leaves chopped; 5-6 green chillies; 1tsp mango powder.</span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Method</span></span></span></p> <p class="MsoNormal" style="margin-left:.75in;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list .75in"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Soak the moong dal over night .Grind it into a thing paste and add curd. Keep the mixture over night for fermentation. ..</span></span></span></p> <p class="MsoNormal" style="margin-left:.75in;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list .75in"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Grease the dish for dhokla. Now add soda bi-carb, salt , and sugar </span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">and beat till the mixture is smooth.</span></span></span></p> <p class="MsoNormal" style="margin-left:.75in;text-indent:-.25in;mso-list:l0 level1 lfo1; tab-stops:list .75in"><span style="mso-list:Ignore"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span><span style="font:7.0pt "Times New Roman""><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Spread the batter on the greased dish and microwave on HIGH power for 4-5 minutes. Upon cooling , cut the dhokla into small even pieces.</span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">For tempering </span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">4. Put oil in the dish and heat for 1 minute on HIGH power. Add</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">mustard</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">seeds, mango powder and green chillies and microwave for 2 to 3 minutes on HIGH power.</span></span></span></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">5.</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Finally add the already cut pieces of dhokla</span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">to the oil. Garnish with chopped coriander leaves. Serve with pudnia </span></span></span><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></o:p></p> <p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></o:p></p> <p class="MsoNormal"><span style="mso-spacerun:yes"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></p>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-41201733829770720472009-03-08T08:38:00.002-07:002009-03-09T21:39:17.714-07:00Tomato Soups With Rice & Coriander<span class="Apple-style-span" style="color: rgb(255, 255, 255); font-family:Verdana;font-size:12px;"><div class="post-body entry-content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.6em; "><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> To Serve: 4</span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Cooking time:10 minutes</span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Calories per serving:110</span></span></span></div><div><span class="Apple-style-span" style="color: rgb(0, 0, 102); font-weight: bold;"><img src="http://media.bonnint.net/slc/224/22459/2245900.jpg" /><br /></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Ingredients</span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> 1tbsp oil(preferable olive oil); 1 large onion, chopped; 1 tbsp corn flour; 2tbsp tomato puree; 750gm ripe tomatoes, cut into quarters; 100ml milk(low fat); 450ml vegetable stock; 4tbsp cooked rice (preferably brown); 1tbsp chopped fresh coriander ; salt to taste & freshly ground black pepper to taste.</span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> Method</span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> 1.Place oil and onion in a large bowl and cover and cook for 4 minutes on HIGH power.</span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> 2.Stir in the corn flour (mixed in cold water) tomato puree, tomatoes, salt,coriender and peppe. Add milk, cover and cooked on MIDUM power for 5 minutes , stirring halfway through cooking.</span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> 3. Add the hot stock and allow to cool slightly. Blend the soup. Sieve the soup and stir in the cooked rice.</span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> 4. Reheat the soup uncoverd for 3 -4 minutes on HIGH power. Add the seasonings to taste.</span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> 5.Serve the soup sprinkled with chopped coriender. </span></span></span></div><div style="clear: both; "></div></div><div class="post-footer" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: right; "><div class="post-footer-line post-footer-line-1" style="text-align: left;"><span class="Apple-style-span" style="color: rgb(153, 204, 119);"><br /></span></div></div></span>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-59064076729706137412009-03-08T08:38:00.001-07:002009-03-09T21:44:26.768-07:00Dal Salad<span class="Apple-style-span" style="color: rgb(255, 255, 255); line-height: 19px; font-family:Verdana;font-size:12px;"><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve:4</span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time;4 minute</span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving:210</span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="color: rgb(0, 0, 102); font-weight: bold;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi92e16J2alh-5ZYVmBLf0atlUraZ6PrHWQ4x9YTjqwY1IkKF9QL91wMgYePkkbfnhEuU9JwaxuV3F_QKTgDraGfDglkUe0SqAoWa19d47DCcLb6-EW1QQEtyulN2PBR1hmy6rtGS7x4XFI/s320/Lentil+Salad.JPG" /><br /></span></p><p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></o:p></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Ingredients</span></span></span></p><p class="MsoNormal"><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">200gm sprouted lentils(whole green gram); 200gm broccoli florets, chopped; 1 large tomato, chopped; 1 capsicum, chopped; 1 large onion, chopped; 50gm almonds; 2tbsp lime juice; 1tsp freshly grated ginger; salt and blak pepper to taste.</span></span></span></p><p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></o:p></p><p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></o:p></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Method</span></span></span></p><p class="MsoNormal"><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1)Arrange broccoli florets, diced pepper and sprouts in a casserole.</span></span></span></p><p class="MsoNormal"><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2)After adding the seasonings, cover it and microwave on HIGH power</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">for 4 minutes . Keep aside to cool.</span></span></span></p><p class="MsoNormal"><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3)When cool, add chopped onion, tomatoes, grated ginger and almonds and stir it.</span></span></span></p><p class="MsoNormal"><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">4)Mix together and pour lime juice over the salad and serve at once to taste crisp.Dal</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Salad</span></span></span></p><div><span class="Apple-style-span" style=" font-weight: bold;font-family:arial;font-size:18px;"><br /></span></div></span>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-4843004009611388492009-03-08T08:37:00.001-07:002009-03-09T21:42:49.892-07:00Peppy Pizza<span class="Apple-style-span" style="color: rgb(255, 255, 255); line-height: 19px; font-family:Verdana;font-size:12px;"><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">To serve: 1-2</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">Cooking time: 10-12 minutes</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">Calories per serving:170</span></span></span></span></div><div><span class="Apple-style-span" style="color: rgb(0, 0, 102); font-family: arial; font-weight: bold;"><img src="http://blog.fatfreevegan.com/images/potato-pizza1.JPG" /><br /></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">Ingredients</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">1 whole white pizza base</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">1tbsp tomato puree</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">1 capsicum, chopped</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">1 tomato</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">2-3 mushrooms</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">1 onion</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">3-4 olivs</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">¼ slice tofu, grated</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">Salt and pepper to taste</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">1tbsp mustard sauce</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">1tbsp oregano</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;"><br /></span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">Method</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">Mix salt and pepper with tomato and apply evenly on the pizza base. Tomato can also be pureed at home after boiling them.</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">Add all the toppings like chopped capsicum, onion, mushrooms and tomato over the base.</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">Finally put the grated touf and sliced olives on the base. Bake in pre-heated microwave on MEDIUM power for 10 to 12 munites.</span></span></span></span></div><div><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style=" ;font-size:18px;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><span class="Apple-style-span" style="font-family:arial;">Finally, sprinkle the oregano flakes. Serve hot. </span></span></span></span></div><div><span class="Apple-style-span" style=" font-weight: bold;font-family:arial;font-size:18px;"><br /></span></div></span>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-32394891583009430882009-03-08T08:36:00.002-07:002009-03-09T21:46:23.266-07:00Bread Upma<span class="Apple-style-span" style="color: rgb(255, 255, 255); font-family:Verdana;font-size:12px;"><div class="post-body entry-content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.6em; "><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve: 4<br /></span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time:10 minutes</span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving:280</span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="color: rgb(0, 0, 102); font-weight: bold;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxB4uVWshyphenhyphenpu_FVkxrbbNHMyN72MKS_eczjM_78_exUYagTvhJ0xeS2IhHoooQxYEJ2J7TUFaAY5SzueJ_uKWL2p-STgX1F3W7U7VSAO-rNIFC9Cjy34s8sVY7Ypo4QlKrIPC5UQkheQk/s400/IMG_2967.jpg" /><br /></span></p><p class="MsoNormal"><o:p><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></o:p></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Ingredients</span></span></span></p><p class="MsoNormal"><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">5-6 bread slices ; 1 large onion ,chopped, 1 medium tomato chopped; ½ tbsp oil; 1tsp mustard seeds; 2-3 green chillies chopped; ½ cup boiled</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">peas;</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1tbsp almonds; 5-6</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">curry leaves; 200ml water; a pinch of asafetida; salt and pepper to taste.</span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Method</span></span></span></p><p class="MsoNormal" style="margin-left: 48pt; text-indent: -0.25in; "><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1.</span></span></span><span style="font: normal normal normal 7pt/normal 'Times New Roman'; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">In a casserole ,take ¼ tbsp oil and roast crumbled bread pi eces on HIGH power for 3-4 minutes. Till they turn pink in colour, keep on stirring.</span></span></span></p><p class="MsoNormal" style="margin-left: 48pt; text-indent: -0.25in; "><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2.</span></span></span><span style="font: normal normal normal 7pt/normal 'Times New Roman'; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Take another bowl and pour ¼</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">oil and heat</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">on HIGH power for 50 seconds. To this add asafetida , mustard seeds , curry leaves and microwave on HIGH power</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">for</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2minutes.</span></span></span></p><p class="MsoNormal" style="margin-left: 48pt; text-indent: -0.25in; "><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3.</span></span></span><span style="font: normal normal normal 7pt/normal 'Times New Roman'; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Now add onion , peas, chillies, tomatoes </span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">and cook on HIGH</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">for 2 minutes.</span></span></span></p><p class="MsoNormal" style="margin-left: 48pt; text-indent: -0.25in; "><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">4.</span></span></span><span style="font: normal normal normal 7pt/normal 'Times New Roman'; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-family:verdana;"><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Lastly add water , roasted crumbled bread , almonds, salt,pepper. Cook on HIGH power for 3-4 minutes, stirring frequently. Serve with pudina</span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">chutney. </span></span></span><span><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span></p><div style="text-indent: -24px;"><span class="Apple-style-span" style=" font-weight: bold;font-family:arial;font-size:18px;"><br /></span></div><div style="clear: both; "></div></div><div class="post-footer" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: right; "><div class="post-footer-line post-footer-line-1"></div></div></span>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-67365476710812969952009-03-08T08:36:00.001-07:002009-03-09T21:48:31.289-07:00Vegetable Stuffed Idli<span class="Apple-style-span" style="color: rgb(255, 255, 255); font-family:Verdana;font-size:12px;"><div class="post-body entry-content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; line-height: 1.6em; "><p class="MsoNormal"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To serve: 2-3<br /></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Time to cook: 3 minutes</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving: 300</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span class="Apple-style-span" style="color: rgb(0, 0, 102); font-weight: bold;"><img src="http://farm1.static.flickr.com/39/79867164_6bac62fe58.jpg" /><br /></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Ingredients</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">100gm suji</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1 cup hung curd</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1</span></span></span><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">tbsp beans, chopped</span></span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1tbsp carrots, grated</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1tbsp meth</span></span></span><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">i, if needed</span></span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Oil for greasing</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Method</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1)Mix suji and curd. Addchopped vegetables toit.</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2Grease idli stand with oil and pour the mixture.</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3)Steam for 7 to 10 minutes at HIGH power. Serve with pudina or coconut chutney.</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></p><div><span class="Apple-style-span" style=" font-weight: bold;font-family:arial;font-size:18px;"><br /></span></div><div style="clear: both; "></div></div><div class="post-footer" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: right; "><div class="post-footer-line post-footer-line-1"></div></div></span>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0tag:blogger.com,1999:blog-2256511955273937705.post-44210228467487750612009-03-08T08:35:00.001-07:002009-03-08T08:35:49.762-07:003-minute idli<span class="Apple-style-span" style="color: rgb(255, 255, 255); font-family: Verdana; font-size: 12px; line-height: 19px; "><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">To </span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">serve: 4</span></span></span></span></span><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><br /></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Cooking time: 3 minutes</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Calories per serving:60</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Ingredients</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1packet instant idli mixture</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">Metho</span></span></span><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">d</span></span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">1)Mix the idli mixture as per directions on the packet.</span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">2)T</span></span></span><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">ake an idli stand, grease it</span></span></span><span><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> </span></span></span></span><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">with little oil. Pour the </span></span></span><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">batter in it.Steam</span></span></span><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"> on HIGH power for 3-4 minutes.</span></span></span></span></span></span></span></span><span style="font-style: normal; text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);"><o:p></o:p></span></span></span></span></p><p class="MsoNormal"><span style="font-style: normal; text-decoration: none; "><span style="text-decoration: none; "><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="font-weight: bold;"><span class="Apple-style-span" style="color: rgb(0, 0, 102);">3)Serve with sambhar and coconut chutney.</span></span></span></span></span></p></span>Shyamali Basuhttp://www.blogger.com/profile/11488319349456072604noreply@blogger.com0